At Core Combat Sports, we do Self Defense just a little bit differently.
Many self-defense schools teach their students “magic” techniques that are supposed to work in all situations, but this approach is misleading. Most self-defense situations are unpredictable and cannot be solved with simple techniques.
But with us, you’ll learn to develop the awareness and tactics required to better protect yourself as well as the principles of fighting. Core’s Krav Maga-based Combatives program is run by founder and Brazilian Jiu-Jitsu/Krav Maga Black Belt Rolando Haddad. We’re helping men and women truly understand what “Self Defense / Self Protection” really entails instead of emboldening people based on false illusions.
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Krav Maga is accepted around the world as one of the most effective self-defense skills for everyday men and women. In fact, it's even used by law enforcement agencies across the country, including the Louisville Metro Police and the Kentucky State Police, who trained hand-in-hand with us at Core Combat Sports.
We teach effective self-defense strategies that prepare your body and your mind to act. Master the art of close-combat defense and defend yourself and your loved ones from harm.
Our Self Defense Classes in Louisville teach:
At Core Combat Sports, we offer two different classes - one for beginners and one for the more experienced.
Beginner Self-Defense: In this class you learn basic combinations and techniques standing and on the ground, stress management, and situational awareness, among other things.
Advanced Self-Defense: This class features a faster pace, longer combinations, and more advanced technique, including live (but safe) sparring.
Krav Maga requires quick-paced thinking and decisive action - and that's exactly how our Self-Defense classes are designed. At Core Combat Sports, you'll keep your heart racing and your muscles moving, on the path to better fitness AND self-defense.
Our instructors are dedicated to making sure every experience level can thrive. Beginners and experts can train side-by-side with scaleable movements and a safe and supportive environment.
Join us in Louisville for:
Don't miss out on the best self-defense training in Louisville. Our Self-Defense Classes at Core Combat Sports teach everyday men and women how to stay safe and defend themselves in any situation.
Just fill out the short form on your screen to get started or to learn more today!
I am 40, fat and out of shape. I joined this gym because I had always wanted to learn how to box. From the very first class, I could tell that this gym was the real deal and that Coach Abdul was going to push me harder than I had trained in years. When I walked into my first class, he didn't write me off as some fat old guy. He gave me the same attention that he was giving the athletes he was training for competition. That meant that he also expected me to push myself as hard as the other guys. Over the last several months I have learned more about myself and pushing my limits than I did in 10 years of military service. Coach Abdul cares for his students, but he will not accept anything less than 100% from you at each class. If you are looking for a challenge and a great environment I couldn't recommend this gym enough!
Has something for everyone!
BEST jiujitsu in Kentucky. Very friendly and diverse group to train with. Whether you are trying to get in shape, learn how to defend yourself, or wanting to compete, Core Combat Sports is for you!
Core Combat Sports added Krystal Kettler to their facility, Piloxing and insanity instructor. Krystal and her classes are awesome. Give her classes a try. It will kick your butt, but there is
