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Life-changing boxing classes. Learn more today!

CORE has partnered with Rock Steady Boxing to bring Louisville a new and innovated way to help people with Parkinson’s Disease. Our goal is to help relieve symptoms, strengthen and motivate each and every client to reach their full potential while battling this disease. Rock Steady Boxing, a 501 (c)(3) nonprofit organization, gives people with Parkinson’s disease hope by improving their quality of life through a non-contact boxing based fitness curriculum.

Our Rock Steady Boxing instructors are certified to help people with Parkinson’s Disease enhance their daily quality of life and even build impressive power, strength, flexibility, and speed. By exercising with coaches who know the ropes, you can fight your way out of the corner and start to feel and function better.

Rock Steady is proven to:

  • Decrease stiffness
  • Increase balance
  • Increase strength
  • Reduce tremors

In this class, you’ll perform mobility and boxing drills design for a safe, fun, and challenging workout. Schedule an evaluation today!


A local news story about our program:


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